iFit Trainer Ashley Paulson leads you through a fast-paced, lower-body workout!

iFit Trainer Ashley Paulson will coach you through a HIIT workout and ab excercises. Get ready for a cardio blast!

Work up a sweat with iFit Trainer Ashley Paulson! She’ll coach you through cardio exercises, tabata style.

Join iFit Trainer Ashley Paulson for four rounds of fun cardio exercises!

Get ready to channel your inner athlete! iFit Trainer Ashley Paulson will coach you through four rounds of sport-inspired exercises.

Join iFit Trainer Ashley Paulson for a killer tabata workout! She’ll keep things fast and focused, combining exercises from the previous two workouts.