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Beginner Dumbbell 1

Get a full-body workout with iFit Trainer Zac Marion! He’ll coach you through three circuits of 40-second exercises and 20-second recoveries. Grab a pair of dumbbells and let’s get to work!

Beginner Dumbbell 2

Work on your total-body strength with iFit Trainer Zac Marion! You’ll perform three circuits of 40-second movements and 20-second recoveries. Grab your dumbbells and get ready to sweat!

Beginner Dumbbell 3

Elevate your heart rate in this HIIT workout with iFit Trainer Zac Marion! You’ll complete two full-body circuits of 40-second exercises and 20-second recoveries. Have a pair of dumbbells ready!

Beginner Dumbbell 4

Join iFit Trainer Zac Marion for a quick, total-body HIIT workout! He'll coach you through two circuits of movements using your dumbbells.

Beginner Dumbbell 5

Grab your dumbbells and get ready to work! iFit Trainer Zac Marion will guide you through three sets of exercises for a total-body burn!

Beginner Dumbbell 6

Ready to focus on total-body strength with iFit Trainer Zac Marion? He’ll lead you through three sets of exercises to work every muscle group. Grab your dumbbells!